Eat less, move more, live longer.
To end up healthy and happy when I’m old, I made a promise to myself that I now have to keep for the next 40 years.
The more I walk every day, the more benefits I notice walking has on my health; not just physical, but mental too!
I went for a morning walk at Nikiti Beach in Halkidiki, Greece, on a hot Sunday in mid-July.
I made a habit of going for a walk alone in the mornings. More than just walks, they evolved into listening to podcasts and documenting them online.
Dusting off my rusted trading skills and giving futures trading another shot. Inevitably, that led me overthinking and ultimately getting depressed.
We are unhappy in life because we feel we never have enough and always want more. The things we want may be pointless. What’s your excuse for being unhappy?
My back problem threw me in bed but business carries on as usual thanks to having built multiple streams of passive income, which keep revenue coming in.
